Season 14
Episodes
1. First Impressions
2019-08-04
Four hundred dancers from all over the country converge on AT&T Stadium to start the hardest audition process in the entertainment business to become a Dallas Cowboys cheerleader.
2. Choreography Competition
2019-08-09
The 101 remaining hopefuls must master tough choreography, learn the famous DCC kickline and impress judges Melissa Rycroft and Charm La'Donna. Melissa Rycroft and Charm LaDonna are featured.
3. It's Going Down
2019-08-16
It’s Finals! The new rookie candidates face off against the re-auditioning veterans.
4. Overwhelmed
2019-08-23
36 hours after making Training Camp the candidates are thrust into a new level of pressure. Some break down.
5. The Transformation Begins
2019-08-30
Emmy-award winning choreographer, Travis Wall, comes to rehearsal to shake things up. The physical rigors of training camp begin with the kickline and the fear of the jumpsplits.
6. Adventures in Dance
2019-09-06
Charm La'Donna teaches the candidates a hip-hop-style routine, the judges pick their charm squad, the ladies visit the Dallas VA Medical Center and two rookies are sent home
7. Proving You're the Best
2019-09-13
The candidates audition for show group, an honorary contingent of 18 cheerleaders who represent the DCC on USO tours and TV, in front of guest judge Cheryl Burke.
8. Who's Got the Magic
2019-09-20
Emmy-winning choreographer Tyce Diorio teaches the ladies to bring the magic as he puts them though a tough routine; Evan Miller challenges the DCC's power and musicality.
9. Field Ready
2019-09-27
The hopefuls hit the field in their DCC boots for the first time, Melissa Rycroft stops by for showmanship coaching, and Kelli and Judy make one of the final four cuts.
10. Welcome to the Triangle!
2019-10-04
The recruits do media training with NBC 5 Dallas-Fort Worth lead news anchor Meredith Land, Kelli and Judy name two triangle points, and guest judge Melissa Rycroft sits in.
11. Picture Perfect
2019-10-11
It’s a make or break moment when the candidates take their cameo photos. The team has some bonding time during a cooking challenge. Someone goes down during rehearsal and a candidate goes home.
12. Time is Running Out
2019-10-18
Kelli and Judy have to make a very tough cut. Show Group performs for the first time this season. Charlotte Jones visits rehearsal to help the squad get to 36.
13. Game Day
2019-10-25
To make their final cut, Kelli and her team try to find one hopeful of the remaining 37 who isn't ready to perform at the Cowboys' home opener.